Intimacy, touch and sex are so important for you… at any age, whether Solo or Partnered

SCHEDULE AN APPOINTMENT NOW or call 604-908-5263
You are led to believe that as you get older you need it less and less. Nothing could be further from the truth. Not having someone to experience intimacy and touch with can deeply affect all aspects of your life, both personally and professionally. For many that also includes sex. You may be too tired, too overwhelmed, too exhausted to put intimacy and sex at the top of your list. I get it. I really do!

Consider though, if do you put this at the top of your list, life will get easier, stress will be reduced, sleep will come easier, well-being and self esteem will be improved, you will be happier and your children will only be happier because you and your partner are happier. Unknowingly modeling a healthy relationship will make parenting easier. What’s not to love? It’s a win/win.


  • Are you ready to get out of your own way and feel good all over again in your relationship? Are you ready to put YOU or YOU and your partner at the top of the “Love to do” list?
  • As I mention in my TEDxSFU talk, “all the emotions around sex and intimacy can be perfectly messy, tenderly raw, predictably gut-wrenching and awesomely beautiful. At the centre of this is my willingness to be vulnerable.”
  • Are you ready to be vulnerable?
  • Do you want to feel safe all over again in your relationship? Safe enough to be have those seemingly difficult conversations? Conversations about what really matters in life and in your most intimate moments.
  • Is the passion gone but you desperately want it back?
  • There are the kids and their schedules to attend to, elderly parents to care for, work to get done, careers to build, business partners to support. What about your relationship with your most intimate partner?
  • Why do they come last?
  • When will you be ready to get out of your own way to have the passion, intimacy and sex you deserve?

Stop avoiding what you really want by focusing all your energy on your kids, your parents, and your career and especially on someone else. Feed your soul and FOCUS ON YOU and everything else will fall into place. Intimacy, touch and play are important for you too.

Do you have trouble remembering what brought you together? Do you crave intimacy and sex but your mismatched libidos and ultimately the resentment get in the way of everything else?

Or, are you dating for the first time in many years? Wondering what you need to be considering and wondering what an STI is and how to negotiate condom use? Also, wondering what the heck the Female Condom is and why it’s easier to use when men have erectile changes?

Wondering why there are so many different kinds of lube and which one is right for you?

And finally, do you need to feel safe in your relationship, safe enough to be vulnerable so you can be intimate again, have sex again, play again and laugh again?

SCHEDULE AN APPOINTMENT NOW Or call 604-908-5263 today and let’s get you excited about life again!




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I'm an Opt-certified sexual health educator